Gear Up

Gear Up is Achieve Lacrosse’s most popular training series!  Sessions of Gear Up are offered in the fall, winter and pre-season.  The Gear Up equation for success is simple: receive the highest quality instruction in an extremely competitive, fast-paced environment.  Players are challenged with high-intensity fitness training, skill development and full-field play.  We are pleased to offer Gear Up throughout the year and at three convenient locations!

FALL GEAR UP
8th Grade/High School
September & October
Teamworks Canton

WINTER GEAR UP
High School
January & February
Teamworks Canton

PRE-SEASON GEAR UP
High School & *NEW* Middle School
February & March
Canton, Wellesley, Hanover

 

 

*NEW* Middle School Pre-Season Gear Up

 

Achievelax is excited to announce the newest addition to our Gear Up Training Series – Middle School Pre-Season Gear Up!  Offered at the brand-new Boston Sports Institute in Wellesley, Middle School Pre-Season Gear Up will feature 3, 2 hour training sessions on Sunday afternoons from 2:00-4:00pm.  Girls in grades 6 through 8 will get a head start on their fitness and stickwork preparations for the spring season.  Sessions will focus on fundamental skill development in an up-tempo, competitive, and instructional environment.  Schedule and link to complete registration below!

 

 

FALL GEAR UP

Achievelax’s “Fall-Ball” program is designed to enhance the athlete’s skill development and maintain the level of fitness that the athlete acquired during her summer camps, clinics, tournaments and work-outs.  Participants of Fall Gear Up recognize that they must commit themselves to year-round skill building and conditioning in order to Achieve success on the field in the spring.  Fall Gear Up, structured similarly to Winter and Pre-Season Gear Up, challenges the athlete with fast-paced, high-intensity drills, small-sided games, and demanding fitness training!

*NEW* Individualized Goal Keeper training will be provided during Gear Up sessions.  The focus over the 7 week program will include: proper warm up technique, footwork, shot stopping mechanics, positioning & angles, clearing, out-of-crease play and on-field vocal communication. Coaching of all skills will come in 1v1 instruction, small group instruction, small-sided drills and live play.

FALL GEAR UP

  • Girls Grades 8 – 12
  • Teamworks Canton
  • Saturdays
  • $225.00 per player

DAYSSEPTEMBEROCTOBERTIME
SaturdaysSeptember 14, 2019
September 21, 2019
September 28, 2019
October 5, 2019
October 12, 2019
October 19, 2019
October 26, 2019
8:00-10:00am

WINTER GEAR UP

Please note that this program will fill and close!  Please register early as registration is often closed by January 1!

An intense fitness and lacrosse training program for high school athletes who want to get a head start preparing for the spring lacrosse seasons.  Winter Gear Up follows a strength and conditioning builder which starts out fairly conservative and gradually grows in difficulty with each session.  The goal is to be prepared for Pre-Season Gear Up.

Similar to the fitness, the skills training begins with low impact stick skills and small-sided games and progresses to full field drills that are very competitive and require executing skills at game like speed.  The athletes that participate in Gear Up are motivated; the level of competition sores when top lacrosse players come together on the same field.  This highly-competitive program challenges players to execute under intense pressure, at a very fast pace.

WINTER GEAR UP

  • Girls Grades 9-12
  • Teamworks Canton
  • Mondays, Tuesdays, Thursdays
  • $365.00 per player

DAYSWEEK 1WEEK 2WEEK 3TIME
MondayJanuary 27, 2020February 3, 2020February 10, 20204:00-6:00pm
TuesdayJanuary 28, 2020February 4, 2020February 11, 2020
4:00-6:00pm
ThursdayJanuary 30, 2020February 6, 2020February 13, 20204:00-6:00pm

PRE-SEASON GEAR UP

Please note that this program will fill and close!  Please register early as registration is often closed by January 15!

Pre-Season Gear Up is a program designed specifically to prepare players for their high school tryouts.  It is known to all high school lacrosse players for intense strength and conditioning and fast-paced, competitive drills.  Players who participate in Gear Up generally sign up year after year as they have seen the results of Gear Up pay off during their high school tryouts.  Gear Up will excite and challenge players!  After surviving three weeks of “boot camp,” players will be empowered, prepared and confident that they will Achieve success on the field!

TEAMWORKS CANTON

  • Girls Grades 9 & 10
  • Grades 9/10: Mondays, Wednesdays, Saturdays
  • $385.00 per player

TEAMWORKS CANTON

  • Girls Grades 11 & 12
  • Grades 11/12: Tuesdays, Thursdays, Saturdays
  • $385.00 per player

DAYWEEK 1WEEK 2WEEK 3TIME
SaturdayFebruary 22, 2020February 29, 2020March 7, 202010:00-12:00pm
MondayFebruary 24, 2020March 2, 2020March 9, 20204:00-6:00pm
WednesdayFebruary 26, 2020March 4, 2020March 11, 20204:00-6:00pm
SaturdayFebruary 22, 2020February 29, 2020March 7, 202012:00-2:00pm
TuesdayFebruary 25, 2020March 3, 2020March 10, 20204:00-6:00pm
ThursdayFebruary 27, 2020March 5, 2020March 12, 20204:00-6:00pm

BOSTON SPORTS INSTITUTE, WELLESLEY

  • Girls High School, Grades 9-12
  • Tuesdays, Thursdays, Sundays
  • $385.00 per player

 

 

 

 

 

 

BOSTON SPORTS INSTITUTE, WELLESLEY

  • Girls Middle School, Grades 6-8
  • Sundays
  • $185.00 per player

DAYWEEK 1WEEK 2WEEK 3TIME
SundayFebruary 23, 2020March 1, 2020March 8, 20203:00-5:00pm
TuesdayFebruary 25, 2020March 3, 2020March 10 20204:00-6:00pm
ThursdayFebruary 27, 2020March 5, 2020March 12, 20204:00-6:00pm

DAYWEEK 1WEEK 2WEEK 3TIME
SundayFebruary 23, 2020March 1, 2020March 8, 20201:00-3:00pm

STARLAND SPORTSPLEX (HANOVER)

  • Girls Grades 8-12
  • Tuesdays, Thursdays, Saturdays, and 1 Friday
  • $385.00 per player

DAYWEEK 1WEEK 2WEEK 3TIME
SaturdayFebruary 22, 2020February 29, 2020March 7, 20209:00-11:00am
TuesdayFebruary 25, 2020March 3, 2020March 10, 20203:30-5:30pm
ThursdayFebruary 27, 2020March 5, 2020March 12, 20203:30-5:00pm
FridayMarch 13, 20203:30-5:00pm

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